Customer Support

We are here to help

Have questions about your digital recipe downloads, printed books, or low-sodium meal plans? Our dedicated health-focused support team is ready to assist you with order tracking, recipe substitutions, or wholesale inquiries.

Immediate Answers

Before you write to us

Instant digital access

US shipping times

Dietitian partnerships

Your low-glycemic recipe books are delivered to your registered email address immediately after checkout. Please check your promotions or spam folder if your download link does not arrive within five minutes.

Beautifully printed physical editions are bound to order and ship from our US facility via USPS within two business days. A tracking link will be sent to you as soon as it leaves.

We love collaborating with healthcare professionals. Reach out using the form below to discuss patient licensing, bulk print discounts, clinical partnerships, or custom dietitian-approved meal plans.

Get in touch

Send a message

Have a specific question about our sodium-conscious recipes or need help with an active order? Complete the form below, and our responsive US-based support team will personally review and reply within one business day.